Hoobastank has released the video for “ This Is Gonna Hurt ,” the first single from their recently-released album, Fight or Flight . 

The storyline revolves around an OCD-crazed actor on a children’s show who goes on a rampage after frontman Doug Robb mixes up a plate of carrot sticks that the actor had organized. The actor holds everyone hostage, including the show’s house band -- played by Hoobastank -- until police give him a briefcase containing eight perfectly-arranged carrot sticks on a plate.

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